TRAVEL
![Airplane Selfie Inner Space host, Ralph Williams, sits on a plane with his daughter directly behind him, posing for a selfie as they wait to depart for Kathmandu, Nepal.](https://innerspacewithralph.com/wp-content/uploads/2020/11/FLIGHT-TO-KATHMANDU-Ralph-Phoebe-2016.jpg)
Inner Space host, Ralph Williams, takes a selfie with his daughter, Phoebe, while seated on an airplane and waiting for liftoff for Kathmandu, Nepal.
![Lost in Amsterdam Entrance Entrance to the "Lost in Amsterdam" Café with its neon red sign stretched across the front window and a young woman talking on a pink mobile phone.](https://innerspacewithralph.com/wp-content/uploads/2020/11/Lost-in-Amsterdam-for-web-1024x773.jpg)
The image shows the entrance of a lounge café named "Lost in Amsterdam." The café has a neon sign in red letters and a person standing outside, talking on a mobile phone. The interior appears dimly lit with a cozy atmosphere.
![Contemplative Statue at Angkor Wat A stone male statue sits cross-legged with a golden fabric sash draped across his shoulder and chest and with of golden bowl filled with red incense sticks in front of him within the ancient temple of Angkor Wat in Cambodia.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ANGKOR-WAT-Cambodia-1-765x1024.jpg)
A statue of Buddha draped in a golden robe sits in a meditative pose within an ancient temple. In front of the statue, a pot containing red incense sticks is positioned on a stone surface. The temple structure in the background features intricately carved stone pillars and walls.
![Ralph at Angkor Wat at Sunrise Inner Space host, Ralph Williams, stands at sunrise on a wide stone bridge-pathway that is lined with palm trees, leading to the large Cambodian temple, Angkor Wat.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ANGKOR-WAT-Cambodia-2016-3-1024x752.jpg)
A person is walking along a stone pathway leading to a large temple complex in the background. The pathway is lined with palm trees and surrounded by greenery. The area is populated with other visitors, and the sun is setting, casting a warm glow over the scene.
![Stone Statues on the Approach to Angkor Wat A row of stone statues of male figures sitting in a row with eyes closed in meditation along road and near the entrance to Angkor Wat temple in Cambodia.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ANGKOR-WAT-Cambodia-2016-4-1024x768.jpg)
A row of ancient stone statues, each depicting a serene figure with detailed carvings, partially weathered and surrounded by trees, likely part of a historic site.
![Boney Trees on the Angkor Wat Grounds Two tall trees with slender pale trunks stand in packed dirt and dry leaves in a forest setting in Cambodia.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ANGKOR-WAT-Cambodia-2016-5-1-770x1024.jpg)
Several tall trees with long, slender trunks are growing in a forest setting, surrounded by scattered dry leaves and sparse ground vegetation. The background includes additional trees and foliage. The scene suggests a natural, wooded area with mature trees.
![Repacking Bags at the Athens Airport Inner Space host, Ralph Williams, and his daughter repack their luggage on the ground at the Athens airport.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ATHENS-Airport-Ralph-Phoebe-2016-768x1024.jpg)
Inner Space host, Ralph Williams, and his daughter, Phoebe, sort through, streamline, and repack their luggage at the Athens airport.
![Winter Stroll in Downtown Banff Inner Space host, Ralph Williams (dressed in winter clothing and holding a paper coffee cup) poses for a photo with his daughter, Phoebe, along the streets of Banff, Canada, with a snowy mountaintop in the background.](https://innerspacewithralph.com/wp-content/uploads/2020/11/BANFF-Canada-Ralph-Phoebe-2-1024x766.jpg)
Inner Space host, Ralph Williams (dressed in winter clothing and holding a paper coffee cup) poses for a photo with his daughter, Phoebe (wearing a fur-lined parka and looking like a Russian spy) on a snowy day along the streets of Banff, Canada.
![Corridor at Wat Pho Temple in Bangkok Two peope in semi-sihlouette walk down a narrow walkway with white columns on one side and intricate gold frames on the other in a temple in Bangkok, Thailand.](https://innerspacewithralph.com/wp-content/uploads/2020/11/BANGKOK-Thailand-2016-1-768x1024.jpg)
A narrow hallayway with a polished marble floor is decorated by a wall of golden-framed alcoves on one side and tall white columns on the other, as two people in semi-sihlouette walking along the corridor.
![Pagoda-like Monument at Wat Pho Temple in Bangkok Inner Space host, Ralph Williams, stands on a pedestal in front of a colorful and intricate pagoda.](https://innerspacewithralph.com/wp-content/uploads/2020/11/BANGKOK-Ralph-posing-2016-768x1024.jpg)
Inner Space host, Ralph Williams, stands in front of an intricate pagoda-structure that is decorated with yellow, green, and red tiles in geometric patterns.
![Charming Urban Scene in Central Copenhagen Colorful urban scene with pastel green and yellow buildings, white windows, outdoor café, and trees.](https://innerspacewithralph.com/wp-content/uploads/2020/11/COPENHAGEN-2019-for-web.jpg)
A picturesque urban scene features colorful buildings in pastel green and soft yellow with white-framed windows. In the foreground, a few individuals are seated at a café while others stroll nearby.
![Autumn Tree in Osteds Park in Copenhagen A large tree with autumn leaves, park bench, metal railing, and fallen leaves in a park setting in Copenhagen, Denmark.](https://innerspacewithralph.com/wp-content/uploads/2020/11/COPENHAGEN-tree-with-bench-2019-1024x768.jpg)
A large tree with a dark trunk (with a bench underneath it) is surrounded by autumn foliage in green, yellow in a sculpture park in Copenhagen, Denmark.
![Phoebe with Puppy in Central Thailand Person outdoors, smiling and holding a small puppy, with urban gated structure background.](https://innerspacewithralph.com/wp-content/uploads/2020/11/BANGKOK-Phoebe-w-street-pup-Thailand-2016-943x1024.jpg)
A person is outdoors, smiling, while holding a small puppy. The background is urban, featuring a gated structure and a concrete surface. The person appears to be pleased, adding a joyful atmosphere to the image.
![Vintage Camper at Dechen Choling Retreat Center in France Vintage white and blue camper trailer with a wooden deck, seating area, and patio umbrella in greenery.](https://innerspacewithralph.com/wp-content/uploads/2020/11/DECHEN-CHOLING-Mediation-Ctr-my-trailer-2019-1024x770.jpg)
A vintage white and blue camper trailer is set up in an outdoor area with lush greenery in the background. In front of the trailer, there is a wooden deck featuring a seating area that includes a striped cushioned bench, an orange chair, a small wooden table with a book, and a red and white patio umbrella providing shade.
![Quaint Stone Outbuildings at Dechen Choling Retreat Center in France Stone houses with red roofs and shutters, surrounded by greenery, flowers, and a curved gravel path.](https://innerspacewithralph.com/wp-content/uploads/2020/11/DECHEN-CHOLING-Meditation-Ctr-France-2011-1024x790.jpg)
A quaint rural scene featuring stone houses with red tiled roofs and red shutters, nestled amidst lush greenery and blooming flowers. A curved gravel path leads through the well-maintained garden, framed by vibrant foliage and trees.
![Gothic Cathedral with Twin Spires in Edinburgh Large stone Gothic cathedral with twin spires, intricate carvings, and central rose window.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ST-MARYs-EDINBURGH-for-web-770x1024.jpg)
A large stone cathedral with twin spires, intricately carved detailing, and a central rose window under a partly cloudy sky. The structure features Gothic architectural elements such as pointed arches and ribbed vaults.
![Findhorn Institute in Scotland Large historical stone building with gables and chimneys, surrounded by lush gardens and dense trees.](https://innerspacewithralph.com/wp-content/uploads/2020/11/FINDHORN-Cluny-College-Forres-Scotland-2007-1024x688.jpg)
A large historical building with multiple gables and chimneys is surrounded by lush greenery. It is set against a backdrop of dense trees, with well-maintained gardens in the foreground, featuring various trees and shrubs. The structure appears to be made of stone and exhibits classic architectural design elements.
![Ralph Williams Enjoys a Tuscan Meal with Wine in Florence, Italy Inner Space host, Ralph Williams, sits in front of a bowl of Tuscan soup while holding a glass of red wine at a restaurant in Florence, Italy.](https://innerspacewithralph.com/wp-content/uploads/2020/11/FLORENCE-Italy-2009-773x1024.jpg)
A person is sitting at a dining table, raising a glass of red wine. In front of them is a bowl of food, and they appear to be in a cozy indoor setting.
![Girl Reaches for Soap Bubbles in Park in Geneva A teenage girl reaches upward toward a collection of large soap bubbles drifting by in a sunlit park in Zurich, Switzerland.](https://innerspacewithralph.com/wp-content/uploads/2020/11/GENEVA-2018-3-1024x719.jpg)
A person is standing outdoors in a park surrounded by large soap bubbles. They have one hand raised towards the bubbles, and there are green trees in the background with sunlight filtering through. Another arm is extended from the left side of the image, also reaching toward the bubbles.
![Urban Children Play in Geyser Fountains on a Sunny Day in Geneva Children in swimsuits frolic in geyser-like water fountains in an urban square surrounded by large traditional buildings in the afternoon in Geneva, Switzerland.](https://innerspacewithralph.com/wp-content/uploads/2020/11/GENEVA-2019.jpg)
A group of children is playing among water fountains in an urban square surrounded by tall, traditional buildings. The scene is set on a sunny day with a clear sky, and the courtyard features lush green lawns in the background. The fountains shoot water high into the air, creating a playful ambiance.
![Ralph Williams Heads for Coolangatta Airport at Night Person with dark vest and blue backpack outside an illuminated restaurant with "Surf & Turf" signage.](https://innerspacewithralph.com/wp-content/uploads/2020/11/GOLD-COAST-near-Brisbane-AUS-2016-2-768x1024.jpg)
A person is standing outside at night in an urban area, wearing a dark vest and a blue backpack. A restaurant or bar with illuminated signage and a "Surf & Turf" advertisement is visible in the background. Other people are seen walking in the background on a well-lit street.
![Lush Cliffs Over Serene Waters in Thailand's Kao Sok National Park Calm water with forest-covered limestone cliffs and a clear blue sky in the background.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KAO-SOK-National-Park-Thailand-2016-1024x768.jpg)
A calm body of water surrounded by towering, forest-covered limestone cliffs. The clear blue sky complements the picturesque landscape, highlighting the vertical rock formations that dominate the background. Sparse vegetation is visible near the water’s edge.
![Ralph Williams Walks Along a Café Strand in Greece Pedestrian walkway with flags, outdoor seating, boutiques, parked cars, mountains, and trees.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KATACOLO-Greece-Ralph-walking-2016-1024x744.jpg)
A pedestrian walkway lined with flags and outdoor seating areas, flanked by cafes and parked cars, is shown against a backdrop of mountains and trees on a sunny day. People are seen walking and seated under umbrellas, with various colorful plants decorating the seating areas.
![White Building with Blue Doors in Katacolo in Greece Row of white buildings with blue doors, lanterns, tree shadows, and colorful flowers on pathway.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KATAKOLO-Greece-our-AirBnB-2016-1024x768.jpg)
The image shows a row of white buildings with bright blue doors and small lantern-style light fixtures above each door. There are shadows of trees cast on the walls and a pathway running alongside the buildings. In the foreground, there are vibrant flowers, and the area is surrounded by greenery.
![Young Nepali Girl in Traditional Pink and Gold Robe in Kathmandu A young child in a traditional pink and gold outfit stands on a stone-paved area, with people in the background.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KATHMANDU-Nepal-2016-1-693x1024.jpg)
A young child is standing on a stone-paved area, wearing a traditional pink and gold outfit. In the background, other people, including another child and adults dressed in various attire, are visible, suggesting a public place or an event.
![Water Lilies with Pink Buds on Pond in Botanical Park in Kathmandu Water lilies with green leaves and closed pink buds on a pond surface, round stone in background.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KATHMANDU-City-Gardens-Nepal-2016-1024x770.jpg)
A collection of water lilies with green leaves and closed pink buds floats on the surface of a pond. A round stone is visible in the background, partly submerged, with reflections of the foliage and elements on the water.
![Stone Fountain with Bubbling Water in Botanical Park in Kathmandu Stone fountain with a tiered design in an ornamental pond, surrounded by lush greenery and flowers.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KATHMANDU-Nepal-2016-2-695x1024.jpg)
A classical-style stone fountain with a tiered design is set within an ornamental pond, surrounded by lush greenery and blooming flowers. In the background, there is a decorative garden backdrop with architectural features, including columns and vases, enhancing the aesthetic appeal of the scene.
![Phoebe Henderson on Scooter Along the Koh Phangan Coast in Thailand Person on scooter with helmet and sunglasses overlooking coastal view with greenery and ocean.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KOH-PHANGAN-MotorbikigPhoebe-Thailand-2016.jpg)
A person in a helmet and sunglasses is sitting on a scooter, enjoying a scenic coastal view with a mix of lush greenery and the ocean in the background. The sky appears overcast, suggesting an impending storm.
![Rooms with Porches and Hammocks at the Bed-Bar-Beach Hostel on Koh Phangan in Thailand Porch of a small building at night with red light, hammocks, chairs, and broom near a blue door.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KOH-PHANGAN-Thailand-Beach-Bed-Bar-Hostel-2016-1024x770.jpg)
The image depicts a porch of a small building at night, illuminated by a red light. The porch features hammocks hanging between posts and several chairs. A broom is propped against the wall near a blue door. The scene appears calm and quiet.
![Face Painting Festivities Before Full Moon Party on Koh Phangan in Thailand Face painting activity with vibrant neon colors, one person applying paint on another at a festive event.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KOH-PHANGAN-Thailand-Full-Moon-Party-prep-2016-2-792x1024.jpg)
Two individuals are engaged in face painting, using vibrant neon colors to create unique designs on each other's faces. The setting appears to be festive, with one person in the process of applying paint to the other's cheek while holding a small container of paint. The scene is lively with an emphasis on artistic expression.
![Cafe Customers on Terrace with High Ocean View in Koh Phangan in Thailand Group of people seated on an outdoor wooden terrace enjoying an ocean view with a small island.](https://innerspacewithralph.com/wp-content/uploads/2020/11/KOH-PHANGAN-Thailand-Top-Rock-Bar-2016-2-1024x756.jpg)
A group of people is sitting on an outdoor wooden terrace, enjoying a scenic view of the ocean and a small island in the distance. They are seated on cushions and small wooden tables are in front of them. The scene appears relaxed and the weather is cloudy.
![Rooftop View of Decorative Train Station in Limoges in France with "DEPART" at the Top Building facade with "DEPART" inscription, ornate carvings, central crown, face motif, arched windows.](https://innerspacewithralph.com/wp-content/uploads/2020/11/LIMOGES-BENEDICTINS-TRAIN-STATION-France-2019.jpg)
The image shows the architectural detail of a building facade, featuring the word "DEPART" prominently displayed. The design includes intricate carvings with a central crown and face motif, flanked by elaborate scrollwork. The structure has large arched windows below the decorative elements and is topped with a tiled roof.
![Rustic Restaurant Facade with Flower Boxes in Limoges in France Building's facade with wooden beams, plaster walls, restaurant sign, and flower boxes under windows.](https://innerspacewithralph.com/wp-content/uploads/2020/11/LIMOGES-France-2018-703x1024.jpg)
The image shows a close-up of a building's facade featuring wooden beams and plaster walls. A sign hangs below a window, indicating a restaurant named "Restaurant des Petits Ventres." Flower boxes with vibrant red and green foliage adorn the windows. The overall aesthetic is rustic and charming.
![Bustling Central Train Station Interior in Milan in Italy Busy train station interior with high arched ceilings, skylights, people, luggage, and retail shops.](https://innerspacewithralph.com/wp-content/uploads/2020/11/MILAN-Train-Stn-Italy-2019-768x1024.jpg)
The image depicts an interior scene of a busy, spacious train station with high arched ceilings and large skylights. The station is bustling with numerous people, some carrying luggage. Various retail shops are visible along the sides, and digital screens displaying information can be seen in the background. The architecture features intricate designs and decorative elements.
![Portland "Old Town" Sign on Brick Building at Sunset Building with large windows at sunset, "Portland Oregon Old Town" sign, deer silhouette, clear sky.](https://innerspacewithralph.com/wp-content/uploads/2020/11/PORTLAND-Oregon-2017-1-1024x885.jpg)
A building with large windows is shown at sunset, with a prominent sign on its roof that reads "Portland Oregon" and "Old Town". There is a silhouette of a deer above the lettering. The sky is clear and blue, with two birds flying in the background.
![Colorful Two-Story Homes with Balconies in Portland, Oregon Colorful, two-story homes with front porches and balconies in sunlight.](https://innerspacewithralph.com/wp-content/uploads/2020/11/PORTLAND-Oregon-2017-2-1024x748.jpg)
A row of colorful, two-story homes with front porches and balconies, characterized by their vibrant paint schemes and detailed architectural features, is captured in sunlight.
![Man at Spinning Wheel in Outdoor Workshop in Pokhara in Nepal Man working on a metal frame under a corrugated roof in an outdoor workshop.](https://innerspacewithralph.com/wp-content/uploads/2020/11/POHKARA-Nepal-weaving-shop-2016-768x1024.jpg)
A man is working with a metal frame structure under a corrugated metal roof, using white material that is being threaded through and around the frame. The setting appears to be an open workshop or outdoor workspace surrounded by greenery.
![Phoebe Henderson Pose with Local Guys by Colorful Van in Pokhara in Nepal Group of four posing in front of a colorful vehicle at an outdoor site.](https://innerspacewithralph.com/wp-content/uploads/2020/11/POKHARA-Phoebe-w-local-guys-Nepal-2016.jpg)
A group of four people is standing outdoors in front of a colorful vehicle, posing for the camera. One person, a woman with a bag strap across her shoulder, is in the center, and three men are around her, with one making a peace sign gesture. A construction site or an industrial area is visible in the background.
![Ralph Williams Poses Along Phewa Lake in Pokhara in Nepal Person with yellow backpack standing by body of water with hills and buildings in the background.](https://innerspacewithralph.com/wp-content/uploads/2020/11/POKHARA-Ralph-Nepal-2016-877x1024.jpg)
A person is standing by a body of water with visible green hills and buildings in the background. They are wearing a dark t-shirt and a yellow backpack, smiling at the camera. The scene appears to be set in a natural and urban mixed environment.
![Nepali Child Stands in Blue Boat on Phewa Lake in Pokhara in Nepal Young child in colorful shirt and green pants standing in a blue boat on calm water.](https://innerspacewithralph.com/wp-content/uploads/2020/11/POKHARA-Nepal-2016-768x1024.jpg)
A young child with short hair is standing in a blue boat on the water. The child is dressed in a colorful long-sleeved shirt and green pants. The scene appears to be calm and serene, with water in the background.
![Tall Narrow Buildings and Cafe in Aix-en-Provence in France Multi-story yellow building with "Le Petit Marseillais" sign, trees, street lamp, and "Nino Café."](https://innerspacewithralph.com/wp-content/uploads/2020/11/PROVENCE-France-2019-1-691x1024.jpg)
A multi-story yellow building with several windows and small balconies, displaying a sign that reads "Le Petit Marseillais." The structure is situated between other buildings with similar architecture. There are trees and a street lamp in front, along with an outdoor seating area for a café that appears to be named "Nino Café" on the right side. A motorbike is parked on the sidewalk nearby.
![Corner Bakery with Green Awnings and Outdoor Seating in Aix-en-Provence in France Small bakery and sandwich shop "Goût de Pain" on Rue Espariat with outdoor seating and green awning.](https://innerspacewithralph.com/wp-content/uploads/2020/11/PROVENCE-France-2019-2-1024x768.jpg)
A small bakery and sandwich shop called "Goût de Pain" is located at the corner of Rue Espariat, with a green awning covering the outdoor seating area. The establishment offers traditional bread, pastries, and small meals. Several people are seated at tables outside, enjoying their food. A person on a scooter is seen in the foreground, and the street is narrow with a mix of pedestrians and buildings visible in the background.
![Tall Stone Pine Trees in Rome A building surrounded by tall trees under a partly cloudy sky in a serene natural setting.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ROME-Italy-2016-770x1024.jpg)
A building is nestled among tall trees under a partly cloudy sky, creating a serene natural setting.
![Ralph Williams Points Toward the Roman Colosseum Man in casual attire with backpack points toward Colosseum in Rome on a cobblestone street.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ROME-Ralph-spots-Colliseum-2009-776x1024.jpg)
A man in casual attire, wearing a backpack, stands on a cobblestone street and points toward the Colosseum in Rome, Italy. The street is populated with vehicles and pedestrians, while the ancient Roman amphitheater is prominently visible in the background.
![Astronomical Clock in Lyon Cathedral Ornate astronomical clock inside cathedral with Roman numerals, statues, stained glass window.](https://innerspacewithralph.com/wp-content/uploads/2020/11/Full-Clock-Lyon-Cathedral-768x1024.jpg)
A large, ornate astronomical clock is situated inside a cathedral, featuring detailed carvings and multiple tiers adorned with statues. The lower section of the clock displays Roman numerals and intricate designs, while the upper section houses various figurines and decorative elements. A stained glass window in vibrant colors is visible in the background, contributing to the grandeur of the surrounding architecture.
![Donkey Taxis on Stone Steps in Santorin Saddled donkeys on a stone staircase next to a wall, with white buildings in the background.](https://innerspacewithralph.com/wp-content/uploads/2020/11/SANTORINI-Oia-walkway-to-water-Greece-2016-756x1024.jpg)
A group of saddled donkeys is standing on a stone staircase next to a wall, with a backdrop of white buildings and steps leading upwards.
![Woman Photographs Mediterranean-Style Buildings in Santorini Person photographing Mediterranean-style hillside buildings with flat roofs and domes on a sunny day](https://innerspacewithralph.com/wp-content/uploads/2020/11/SANTORINI-on-Oia-w-Phoebe-Greece-2016-768x1024.jpg)
A person is seen from behind taking a photo of a densely built area with white, pink, and beige buildings on a hillside. The buildings have distinct Mediterranean architectural features such as flat roofs, domes, and rounded edges.
![Sailboats on Calm Caldera Waters in Santorini Seascape view with sailboats, distant coastline, islands, and the roof of a white building in foreground.](https://innerspacewithralph.com/wp-content/uploads/2020/11/SANTORINI-our-room-above-a-Greek-restaurant-Greece-2016-1024x1017.jpg)
The image displays a serene seascape view framed by a dark pergola structure. Three sailboats are visible on the calm blue water. The distant coastline and islands under a clear, light blue sky suggest an early morning or late afternoon setting. The foreground includes the edge of a white building's roof.
![Whitewashed Chapel in Santorini Whitewashed building with a domed roof and bell tower, potted plants, sea in background at sunset.](https://innerspacewithralph.com/wp-content/uploads/2020/11/SANTORINI-Greece-2016.jpg)
A whitewashed building with a domed roof and a small bell tower featuring a cross, situated in a scenic, rocky landscape at sunset. The foreground includes several potted plants and a stone-paved area, with the sea visible in the background.
![Winery Terrace in Santorini Stone-paved terrace with tables, chairs, greenery, white buildings, overlooking coastal cliffs and sea](https://innerspacewithralph.com/wp-content/uploads/2020/11/SANTORINI-Venetsanos-Winergy-Greece-2016-1024x768.jpg)
A serene outdoor dining area overlooks a stunning coastal landscape with rocky cliffs and deep blue waters. There are several tables and chairs on the stone-paved terrace, and the scene includes some greenery and white buildings blending with the environment. The setting is bathed in bright sunlight under a clear blue sky.
![Ralph Williams Poses on a Motorbike in Siem Reap Person with sunglasses on motorcycle, parked on paved street, tuk-tuk and tree in the background.](https://innerspacewithralph.com/wp-content/uploads/2020/11/SIEM-REAP-Ralph-borrows-tuk-tuk-Cambodia-2016-769x1024.jpg)
A person wearing sunglasses and a backpack is sitting on a motorcycle parked on a paved street with a tree and a tuk-tuk vehicle in the background. The person appears to be smiling.
![Nightlife in Siem Reap's Pub District Woman standing on a busy, neon-lit Pub Street at night, wearing a sleeveless top and carrying a bag.](https://innerspacewithralph.com/wp-content/uploads/2020/11/SIEM-REAP-Pub-Street-District-Cambodia-2016-1-768x1024.jpg)
A woman is standing on a bustling street at night in front of a neon-lit sign that reads "Pub Street." She is wearing a sleeveless top and carrying a small crossbody bag. The background is filled with colorful lights and people, indicating a lively nightlife scene.
![Prepared Insects on Display in Siem Reap's Pub District Trays of prepared insects, including beetles and crickets, displayed on a metal surface at a market.](https://innerspacewithralph.com/wp-content/uploads/2020/11/SIEM-REAP-Pub-Street-District-Cambodia-2016-2-1024x781.jpg)
Various trays of prepared insects, including beetles and crickets, are displayed on a metal surface, likely at a food market or street vendor. The setting includes baskets and containers for additional items.
![Motorbike Vendor Loaded with Goods in Cambodia Person on motorbike carrying many brooms and cleaning tools, wearing protective gear on a city street.](https://innerspacewithralph.com/wp-content/uploads/2020/11/SIEM-REAP-Cambodia-2016-1-769x1024.jpg)
A person is riding a motorbike loaded with a large assortment of brooms and cleaning tools on a city street. The rider is wearing protective clothing including a hat and a face mask. The background shows other vehicles, trees, and a barrier dividing the road.
![Colorful "Angkor Wat" Graffiti Wall in Siem Reap, Cambodia Colorful graffiti wall with large green letters "Anchor Wat" and numerous smaller inscriptions, doodles](https://innerspacewithralph.com/wp-content/uploads/2020/11/SIEM-REAP-Cambodia-2016-3-1024x768.jpg)
The image depicts a colorful and vibrant graffiti wall with the words "Anchor Wat" prominently painted in large, stylized green letters, outlined in black. The surrounding area contains numerous smaller inscriptions and doodles, suggesting a community or public art project. The lighting is dim, with a purplish hue, adding to the artistic atmosphere.
![Stone-Carved Female Angel within the WW2 Memorial in Toulouse Seated winged stone figure with a helmet, against patterned backdrop with text.](https://innerspacewithralph.com/wp-content/uploads/2020/11/TOULOUSE-WW1-MEMORIAL-France-2019-769x1024.jpg)
A detailed stone carving depicts a seated winged figure wearing a helmet. The figure is partially reclined against a backdrop with intricate patterns and engraved text. The sculpture displays a combination of both human and angelic features, emphasizing the texture of wings and the anatomical details. The setting appears to be part of a larger architectural structure or monument.
![Cows Grazing in Rural France Cows grazing in a lush green field near a rustic stone farmhouse with a red-tiled roof and trees.](https://innerspacewithralph.com/wp-content/uploads/2020/11/DECHEN-CHOLING-Retreat-Ctr-France-2018-5-1024x768.jpg)
A small group of brown cows is grazing in a lush, green grassy field near a rustic stone farmhouse with a red-tiled roof. The surrounding area features dense vegetation and trees.
![Outdoor Mural at the Rote Fabrik Center in Zurich A mural of a person in red with closed eyes, arms crossed, and a fox mask on a brick wall with grates.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ZURICH-Rote-Fabric-Art-Center-2019-1-770x1024.jpg)
A vibrant mural painted on a brick wall depicts a person with closed eyes and a tranquil expression, dressed in a red outfit. Their hands are crossed, and a stylized, mythological fox mask is positioned above their head. There are metal grates on the windows flanking the mural, and bicycles are parked at the wall's base. The mural combines traditional and contemporary artistic elements against an urban backdrop.
![French Barista with Coffee Cart in Toulouse Person beside a mobile coffee cart offering various coffee options in an outdoor park setting.](https://innerspacewithralph.com/wp-content/uploads/2020/11/TOULOUSE-France-2019.jpg)
A person stands beside a mobile coffee cart in an outdoor setting. The cart offers various types of coffee, including options like Chemex, Aeropress, and V60, as indicated by the signs. The individual is dressed in a white shirt and brown apron, and is giving a thumbs up. The surroundings include trees and paved walkways, suggesting a park-like environment.
![French Empire Style Building in Lyon Historic building with ornate stone carvings, clock, and sign reading "Parvis Françoise Hébrard de Veyrinas Adjoint au Maire 1935-2008" against blue sky.](https://innerspacewithralph.com/wp-content/uploads/2020/11/TOULOUSE-France-Parvis-Francois-2018-1024x772.jpg)
A historic building with intricate architectural details is shown with a sign in the foreground that reads "Parvis Françoise Hébrard de Veyrinas Adjoint au Maire 1935-2008." The structure features ornate stone carvings and a clock under a domed roof, set against a blue sky with scattered clouds.
![Buildings Painted in Trompe L'oeil Style in Montpelier Two flat-front and windowless buildings in Montpelier, France are beautifully painted in "trompe l'oeil" (realistic) style so that they appear to have windows and balconies.](https://innerspacewithralph.com/wp-content/uploads/2020/11/Trompe-Loeil-Montpelier-FR-2019-1024x774.jpg)
LOOK CLOSELY, those building facades are actually murals that are painted on flat surfaces in the traditional French style known as "trompe l'oeil".
![Goat in Tuscany A horned goat with a brown head and white body rests on a stone step and licks his foot at the Il Casale Retreat Center in Merrizo, Italy.](https://innerspacewithralph.com/wp-content/uploads/2020/11/TUSCANY-Resident-goat-at-Il-Casale-Merrizo-Italy-2019-1024x810.jpg)
While attending a shamanism workshop at the Il Casale Retreat Center in Tuscany, I made friends with this sweet little goat. He kept coming up to me and leaning against my leg.
![Tuscan-Style Dining in Italy An open-air dining area built of stone, brick, and wood features a long table surrounded by colorful chairs and Buddhist prayer flags overhead at the Il Casale Retreat Center in Merrizo, Italy.](https://innerspacewithralph.com/wp-content/uploads/2020/11/TUSCANY-Workshop-at-Il-Casale-Merrizo-Italy-2019-1024x768.jpg)
View of the dining terrace at the IL CASALE ("Farmhouse"), a family-run retreat center in Tuscany. Beautiful place, and boy, do they know how to serve up a meal!
![Ralph with Gondolier in Venice Inner Space host, Ralph Williams, stands next to a Venetian gondolier who's wearing a black & white striped shirt and a classic straw hat with a red band along a canal in Venice, Italy.](https://innerspacewithralph.com/wp-content/uploads/2020/11/VENICE-Ralph-with-gondolier-2009-768x1024.jpg)
It was kind of this Venetian gondolier to indulge my photo-opp request. He totally looks the part, doesn't he?
![Parked Bikes in Zürich A sea of bikes are parked outside the Stadelhofen Train Station in Zurich, Switzerland.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ZURICH-near-Stadelhofen-Train-Station-2018.jpg)
This sea of bikes at the Stadelhofen Train Station in Zürich warms my heart. As the Swiss well know, biking is not only eco-friendly, it helps to keep you in shape and the parking is FREE!
![Statue at St. Paul's Cathedral in London A stone sculpture of "Britannia" (Great Britain) in robes and wearing an olive-leaf crown while holding a gold trident sits outside the entrance to St Paul's Cathedral in London.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ST-PAULs-CATHEDRAL-London-2018-768x1024.jpg)
At the entrance to Saint Paul's Cathedral is a sculpture of "Britannia" (Great Britain) with a gilded trident in hand and sitting at the base of a standing statue of Queen Anne (Britain's ruling monarch, 1702-1707).
![Upper Letten Canal in Zürich View of the long wooden deck along the Upper Letten canal in Zurich, Switzerland.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ZURICH-Upper-Letten-Canal-2019-783x1024.jpg)
THE UPPER LETTEN is a canal-section in central Zürich that features a long wooden deck, open-air café, and connecting hike n bike trails. It's a bohemian paradise that gets super busy in the summer months!
![Cobbled Street Scene in Copenhagen View of a narrow cobbled street lined by colorful brick buidlings with a young man in a black coat smoking a cigarette on a damp morning in Copenhagn, Denmark.](https://innerspacewithralph.com/wp-content/uploads/2020/11/COPENHAGEN-Street-Scene-2019-768x1024.jpg)
On this moody, misty morning in Copenhagen, a young smoker checks his phone and exhales. The day begins.
![Ralph & Phoebe at Lake Louise in Canada Gorgeous view of the clear turquoise waters of Lake Louise and the surrounding snow-capped mountains with Inner Space host, Ralph Williams, on the ground and daughter Phoebe leaning on a binocular-viewer, smiling.](https://innerspacewithralph.com/wp-content/uploads/2020/11/BANFF-on-Lake-Louise-Ralph-Phoebe-Canada-2017-1024x768.jpg)
Gorgeous view of Lake Louise and the surrounding snow-capped mountains as Phoebe leans on a viewer that bears a strong resemblance to the alien from "E.T.".
![Ralph & Anju at ROKPA House in Kathmandu Inner Space host, Ralph Williams, sits next to his female friend, Anju, on the stone steps in front of the ROKPA Children's Home in Kathmandu, Nepal.](https://innerspacewithralph.com/wp-content/uploads/2020/11/ANJU-Nepali-friend-at-ROKPA-Childrens-Home-Kathmandu-2016-768x1024.jpg)
A smiling man and woman are seated on stone steps, posing for the photo. They sit close together in front of a building with a brick facade and large glass windows. Two dogs are resting on the ground behind them. The man is wearing a sleeveless shirt, shorts, and brown boots, while the woman is dressed in a floral bottom, a grey top, and slippers. There are green plants on each side of the entrance.
![Industrial Machinery Within the Lobby of the Emma Hotel in San Antonio Interior view of the lobby of the Emma Hotel which includes large industrial machinery (for brewing), a raw-wood ceiling, and large ventilation fans in the upper windows.](https://innerspacewithralph.com/wp-content/uploads/2023/02/Hotel-Emma-lobby-web-748x1024.jpg)
Interior of a historical industrial building featuring large, rusted machinery in the foreground and a wooden ceiling with exposed beams. The back wall has windows with multiple fans and decorative lighting fixtures. An open doorway leads to a hallway where two people are walking.